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Shawn Alder
Feb 27, 2023
QB Landing Spots: Our 2023 Predictions
Where will Lamar play? What about Carr? What terrible mistake will the Colts make this season? Where will the rookie QBs start?
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Shawn Alder
Oct 27, 2022
Dynasty Trades to Make BEFORE the NFL Trade Deadline
With the NFL trade deadline approaching, let's discuss possible NFL trades and the dynasty moves we should be making.
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Shawn Alder
Sep 7, 2022
Atlanta Falcons 2022 Outlook
Over/Under Win Total is 4.5 for the Atlanta Falcons. I dive into why this is my favorite bet for the 2022 NFL Season.
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Shawn Alder
Aug 28, 2022
Wait & Save: RB Draft Strategy
Wait for your RB2 and RB3... They'll still be there!
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StaticNorm
May 20, 2022
internet hall of fame
lets put our minds together and post your funniest, coolest, most amazing internet treasures. I'll start.
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Shawn Alder
Dec 4, 2021
Conference Championship Bets
AAC Championship Houston lost their first game of the year to Texas Tech before going on an 11 game win streak. At 11-1, Houston will be...
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Shawn Alder
Nov 26, 2021
Dynasty - Speculation Buys
Speculating where free agents will land and their dynasty value.
374 views
Shawn Alder
Sep 9, 2021
2021 NFL Predictions
AFC North Cleveland Browns 11-6 Baltimore Ravens 11-6 Pittsburgh Steelers 10-7 Cincinnati Bengals 5-12 AFC East Buffalo Bills 12-5 New...
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Shawn Alder
Jul 12, 2021
Summer Training Program
We define athletes by "How Explosive You Are". That's why our programs revolve around these three phases of training:
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Shawn Alder
Apr 27, 2021
2021 Mock Draft
One team will trade up to #4 to draft a QB, while a couple other BIG NAME players surprisingly drop out of the top 10.
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Corey Alder
Feb 20, 2021
Sports Betting: The College Basketball Teaser
Among the most surprising things I’ve found during my many years as a sports fan is just how difficult it is to sustain success in...
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Shawn Alder
Feb 15, 2021
Presidents' Day Playlist
Let's celebrate the most useless holiday together with some slick jams!
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Shawn Alder
Feb 8, 2021
Three Phases of Sprinting
The purpose of this article is to breakdown the three sprinting phases for the 100 meter dash.
2,986 views
StaticNorm
Jan 25, 2021
Buried
Monday's Mix -Every Monday we release a "CD Style" playlist to help get your week started right. -Just like we did in the 90's and...
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Shawn Alder
Jan 19, 2021
Kansas City Chiefs Playoff History
How well do you know the QBs for the Chiefs?
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Shawn Alder
Jan 18, 2021
Underground Hip Hop
A playlist that consists of raw Hip Hop from lesser known artists. Here is a list of some of my favorite underground songs:
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OneDollarBob
Jan 14, 2021
The Meditative Mind
Have you ever felt that your best ideas come to you in the shower? What is it about showering that makes these thoughts so damn good?
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Shawn Alder
Jan 12, 2021
Top 10 Coffee Producing Countries
Can you guess the number one coffee-producing country in the world, as well as the others that round out the top 10?
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Shawn Alder
Jan 9, 2021
NFL Playoff Predictions
Check out who we think will be meeting at Raymond James Stadium in Tampa on February 7th.
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Shawn Alder
Jan 8, 2021
Daily Fantasy - Wild Card Weekend
I'm also taking a couple very low-cost/low-floor players, so that I can spend big on high-floor/unlimited ceiling players like Kamara and AJ
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Shawn Alder
Jan 5, 2021
Coldest States
There are seven states that have an average temperature of under 20 degrees Fahrenheit. How many can you name?
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Shawn Alder
Jan 4, 2021
Hip Hop Anonymous
If it's the weekend and you're drinking either a King Cobra, Mickey's or Olde English and you're NOT listening to this playlist... then you'
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Shawn Alder
Jan 3, 2021
Young RBs to Target in Dynasty
Here's a list of young RBs that may have slid under the radar in the dynasty community that are Buy Low Candidates.
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Shawn Alder
Jan 1, 2021
Designing a Weight Program for Athletes
When training athletes, I incorporate movements that TRANSLATE best to athletic movement - based on Unilateral & explosive exercises.
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Shawn Alder
Dec 28, 2020
G.R.O.A.T
Please make sure that your bass is turned up (or "turnt up", as the youths say).
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Shawn Alder
Dec 26, 2020
College Football Bowl Picks
Bowl Predictions: Liberty/Coastal Carolina, Oklahoma State/Miami, Florida/Oklahoma, Ball State/San Jose State. Spread & Over/Under bets.
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Shawn Alder
Dec 24, 2020
12 Days of Christmas Workout
12 Exercises =The perfect workout to do anytime, anywhere, with no equipment required, and it's festive too!
This workout is based off the
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Shawn Alder
Dec 19, 2020
Week 15 Predictions
Picks against the spread, over/under & final score predictions for every NFL game this week.
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Shawn Alder
Dec 14, 2020
Log Cabin
This playlist is designed to fit your winter activities. Whether that means you like to snow shoe, cross country ski, snowboard/ski, snowmob
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Shawn Alder
Dec 10, 2020
Week 14 NFL Predictions
Picks against the spread, over/under & final score predictions for every NFL game this week.
35 views
Shawn Alder
Dec 7, 2020
The Perfect Christmas Playlist
The perfect blend of jazz, alternative, soul, classics, Christmas movie soundtracks and more.
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Shawn Alder
Dec 5, 2020
NFL Week 13 Bets
NFL Week 13 Bets and Predictions. Over/Under, Against the Spread, Round Robin Parlays & Teaser Bets.
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Shawn Alder
Nov 16, 2020
Chill McGill
SPOTIFY LINK: https://open.spotify.com/playlist/1npBY2bg3moHpDGTF8Oybs?si=utaQTuw-TOWKw4OS41l-sg Monday's Mix -Every Monday we release a...
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Shawn Alder
Oct 26, 2020
This is Hip Hop
When you think of Hip Hop, this is the playlist that gets played.
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Shawn Alder
Sep 28, 2020
Nights of Autumn
Monday's Mixtape continues with another seasonal playlist.
23 views
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